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1623 kcal
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Fat: 46.95g | Prot: 128.77g | Carbs: 176.47g.
Breakfast: Kellogg's All Bran Regular, Cheasy Cheasy Vanilje Yoghurt. Lunch: Coop Karry Dressing, Løg, Blandet Salat, Tzatziki, Agurk (med Skræl), Tomater, Rema 1000 Kikærter I Lage, Gulerødder, Spidskål, Vores Kylling Inderfilet. Dinner: Tomater, Kyllingekød (Stegt, Kogt), Afskallet Solsikkekerner, Let Creme Fraiche, Blandet Salat, Løg, Gulerødder, Spidskål, Fuldkorn Tortilla. Snacks/Other: Valnødder, Banan, Optimum Nutrition Gold Standard 100% Whey, Milbona Quark Bar. more...
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3334 kcal
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Exercise:
Loop træning - 46 minutes, gå tur - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 8 hours. more...
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hulda_natha's Weight History
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