Weigh In record (no journal entry) for 19 March 2024
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98.4 kg
Lost so far: 2.5 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 54.61g | Prot: 106.53g | Carbs: 194.75g.
Breakfast: Manare Jarabe De Agave, Leche Entera, Colun Quesillo, Sopraval Pechuga de Pavo Asada, Pan Blanco. Lunch: Zapallo, Mayonesa Casera, Brócoli, Zapallo Italiano, Zanahoria, Carne Mechada, Banquete Poroto Blanco. Dinner: Pan Blanco, Huevo Escalfado. more...
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Losing 3.2 kg a Week
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andreacanto's Weight History
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