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Dayla Reizer
Journal
02 Dec 15
Dayla Reizer's Journal, 02 Dec 15
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Weigh In record (no journal entry) for 02 December 2015
82.5 kg
Lost so far:
0 kg
.
Still to go:
12.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 December 2015:
1644 kcal
Fat: 33.05g | Prot: 58.65g | Carbs: 272.16g.
Breakfast:
Toddy Achocolatado, Leite (Leite Integral), Pão de Queijo.
Lunch:
Farinha de Mandioca, Músculo Bovino, Purê de Batatas (Leite Integral e com Margarina), Camil Feijão Carioca Cozido, Arroz Branco (Cozido).
Snacks/Other:
Marilan Bolacha Água e Sal.
more...
2408 kcal
Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours.
more...
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Dayla Reizer's Weight History
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