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I had a full tri-tip meal at Stonefire Grill and I'm headed to La Vaca for lunch.
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49.7 kg
Lost so far: 0.2 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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2053 kcal
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Fat: 66.41g | Prot: 76.54g | Carbs: 291.28g.
Breakfast: Orange Juice, Bigelow Tea Mint Medley All Natural Caffeine Free Herb Tea Bags, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal. Lunch: Unsweetened Iced Tea, Silva Linguica, Goya Platanos Maduros, Chebe Pizza Crust Mix, Mixed Salad Greens, Mashed Potato, Beef Steak. Dinner: Grape Juice, Spinach, Rudy's New Potatoes, Chicken Breast. Snacks/Other: Popcornopolis Kettle Corn, French Meadow Bakery Gluten-Free Fudge Brownie Bites, Sun-Maid California Golden Raisins, Coffee, Unsweetened Iced Tea, Coffee with Sugar. more...
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1356 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 1.6 kg a Week
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Nikki3506's Weight History
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