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+0.3
今天代餐一天看能掉多少
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43.7 kg
Lost so far: 10.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 25.15g | Prot: 52.23g | Carbs: 80.80g.
Breakfast: 諾貝爾 縣金Q餅, 賀寶芙 巧克力奶昔, 瑞穗 低脂鮮乳, 惠幼 黑棗精華露. Lunch: 煮熟的雞蛋白, 雞蛋, Kirkland 科克蘭冷凍鯛魚片. more...
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Gaining 2.1 kg a Week
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