變成最好的自己's Journal, 19 Mar 24


View Diet Calendar, 19 March 2024:
754 kcal Fat: 25.15g | Prot: 52.23g | Carbs: 80.80g.   Breakfast: 諾貝爾 縣金Q餅, 賀寶芙 巧克力奶昔, 瑞穗 低脂鮮乳, 惠幼 黑棗精華露. Lunch: 煮熟的雞蛋白, 雞蛋, Kirkland 科克蘭冷凍鯛魚片. more...

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