Weigh In record (no journal entry) for 19 March 2024
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59.9 kg
Lost so far: 6.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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808 kcal
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Fat: 37.72g | Prot: 61.51g | Carbs: 55.79g.
Breakfast: Leinsamen, Milch 1,5%, Wehle Collagen, DM Bio Chiasamen, Blaubeeren, Getrocknete Kürbiskerne, K-Bio Haferkleie, REWE Mandeln Gehobelt. Lunch: Rinderroulade, Salzkartoffeln. more...
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Losing 3.9 kg a Week
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martina1956's Weight History
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