питоняшка's Journal, 19 Mar 24

питоняшка's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 March 2024

84.1 kg Lost so far: 23.3 kg. Still to go: 22.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2024:

1382 kcal

Fat: 54.66g | Prot: 75.27g | Carbs: 146.92g. Lunch: ВкусВилл Сыр Тильзитер Нарезка , Иван-Поле Протеиновые Блины Готовые, ВкусВилл Курица Терияки с Рисом по-Сингапурски. Dinner: ВкусВилл Крем Творожный Лимонный . Snacks/Other: Pringles Чипсы. more...

2115 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Sexual Activity - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

питоняшка's Weight History

View Complete History

питоняшка's Journal, 19 Mar 24

Submit a Comment

питоняшка's Weight History