Weigh In record (no journal entry) for 02 December 2015
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87.5 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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608 kcal
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Fat: 36.26g | Prot: 27.85g | Carbs: 41.58g.
Lunch: Empanadas de Jamon y Queso, Quesadilla. more...
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Losing 5.6 kg a Week
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Franciscoinguanzo's Weight History
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