Weigh In record (no journal entry) for 19 March 2024
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102.1 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 38.71g | Prot: 49.07g | Carbs: 229.25g.
Breakfast: Marabou Schweizernöt, Banan. Lunch: Nutrilett Rich Chocolate Shake. Dinner: Pasta Carbonara, Spaghetti. more...
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Losing 1.4 kg a Week
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Smal2014's Weight History
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