Weigh In record (no journal entry) for 19 March 2024
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75 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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684 kcal
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Fat: 5.36g | Prot: 102.62g | Carbs: 50.43g.
Dinner: Tongfilet, AH Volkorenbrood, Magere Kwark. Snacks/Other: Danone Hipro Mango. more...
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Losing 1.2 kg a Week
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Gamze Tosun's Weight History
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