Weigh In record (no journal entry) for 19 March 2024
|
68.5 kg
Lost so far: 3.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
807 kcal
|
Fat: 41.46g | Prot: 49.58g | Carbs: 49.41g.
Breakfast: Княгинино Ряженка 3,5%, Творог 0%. Lunch: Огурец (с Кожурой), Овощная смесь с яйцом. Snacks/Other: Coffee Like Латте (300мл), Protein Rex Chocolate Brownie Cherry. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
doroteyа's Weight History
|