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daria.bondar92
Journal
18 Mar 24
daria.bondar92's Journal, 18 Mar 24
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Weigh In record (no journal entry) for 18 March 2024
47.5 kg
Lost so far:
0 kg
.
Still to go:
1.5 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 18 March 2024:
573 kcal
Fat: 20.76g | Prot: 17.77g | Carbs: 83.87g.
Breakfast:
Меллер Рыбий Жир, Skittles Кисломикс, Савушкин Йогурт Греческий Теос Чернослив-Злаки.
Lunch:
Евроопт Апельсин, Elmika Отруби Пшеничные с Топинамбуром, Огурец (с Кожурой).
Dinner:
M&M's Драже с Молочным Шоколадом.
Snacks/Other:
Меллер Рыбий Жир, Киви.
more...
1165 kcal
Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes.
more...
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daria.bondar92's Weight History
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