Weigh In record (no journal entry) for 02 December 2015
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112.4 kg
Lost so far: 37.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2015:
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997 kcal
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Fat: 31.45g | Prot: 62.80g | Carbs: 113.87g.
Breakfast: Chabrior Petit Dej' Fruits, La Brioche Dorée Mini Pain au Chocolat. Lunch: Taillefine Fromage Blanc Saveur Citron, Auchan Légumes Pour Couscous, Père Dodu Cordon Bleu de Dinde. Dinner: Uncle Ben's Riz Express Tomate & Huile d'olive, Carrefour Filets de Colin. more...
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4005 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 3 hours, Housework - 20 minutes, Standing - 7 hours, Resting - 40 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Mmaverick5's Weight History
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