Weigh In record (no journal entry) for 18 March 2024
|
64.5 kg
Lost so far: 33.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
524 kcal
|
Fat: 26.98g | Prot: 31.31g | Carbs: 37.75g.
Breakfast: Ovo (Inteiro), Poços de Caldas Requeijão Light, Pullman Pão Integral 12 Grãos, Qualitá Queijo Mussarela , Panco Bisnaguinha. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ci.brito's Weight History
|