owliterh's Journal, 18 Mar 24

Weigh In record (no journal entry) for 18 March 2024
80 kg Lost so far: 25 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2024:
1001 kcal Fat: 45.28g | Prot: 75.91g | Carbs: 66.37g.   Breakfast: Сыр Российский, Магнит Творог 5%, Окское Яйцо, Ясно Солнышко Овсяные Хлопья #2. more...
Gaining 0.7 kg a Week

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owliterh's Weight History


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