Weigh In record (no journal entry) for 24 August 2011
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91.6 kg
Lost so far: 0.5 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2273 kcal
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Fat: 84.45g | Prot: 95.05g | Carbs: 286.66g.
Breakfast: Coffee, Two x Two x Two For Me. Lunch: 100% White Grape Juice, Baby Carrots, Turkey, Ham & Cheese Sandwich, Chocolate Chip Cookie. Dinner: Almond Breeze Vanilla, Grilled Cheese Sandwich, Roasted Red Pepper and Tomato Soup. Snacks/Other: Green Tea with Ginseng and Honey. more...
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steady weight
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