Weigh In record (no journal entry) for 01 December 2015
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59.9 kg
Lost so far: 1.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2015:
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1226 kcal
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Fat: 48.20g | Prot: 56.30g | Carbs: 148.79g.
Breakfast: Ogórek (Obrany), Polmlek Capresi z Ziołami, Drobimex Szynka Delikatesowa z Kurcząt, Chleb Biały, Kawa z Mlekiem. Lunch: Herbata bez Cukru, Sernik z Owocami, Kawa z Mlekiem. Dinner: Carrefour Pieczywo Chrupkie Kukurydziane, Domowe Zupa Krupnik. Snacks/Other: Domowe Zupa Krupnik, Pieczarki Smażone, Chleb Biały, Herbata bez Cukru. more...
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1876 kcal
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Exercise:
Showering - 20 minutes, Shopping - 2 hours, Desk Work - 7 hours, Resting - 8 hours and 40 minutes, Sleeping - 6 hours. more...
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Losing 2.1 kg a Week
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Agniesha89's Weight History
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