bokirun's Journal, 18 Mar 24


View Diet Calendar, 18 March 2024:
650 kcal Fat: 11.51g | Prot: 53.33g | Carbs: 85.27g.   Breakfast: 네스프레소 캡슐커피, 매일두유 매일두유 99.9 식물성 단백질. Lunch: Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned) , 토마토스튜, 햇반 현미밥, 한끼통살 한끼통살 그릴드 닭가슴살 볼케이노. Snacks/Other: 세븐일레븐 훈제란, 매일 프로핏 밀크바닐라. more...

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