Weigh In record (no journal entry) for 17 March 2024
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101 kg
Lost so far: 0.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 50.74g | Prot: 58.05g | Carbs: 187.86g.
Breakfast: K-Classic Limburger Light, Wilhelm Brandenburg Hausmacher Mettwurst , Orangensaft, Kaffee mit Milch, Gekochtes Ei, Weizenbrötchen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Aldi Mini Frikadellen, Gut & Günstig Rahm-Spinat. Snacks/Other: Quarkkuchen. more...
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Losing 0.0 kg a Week
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21enomis's Weight History
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