maman 40 ans de 3 garçons🥰
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51 kg
Lost so far: 1.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 53.50g | Prot: 63.81g | Carbs: 94.32g.
Breakfast: LU Belvita Duo Fourré Chocolat Noisette. Lunch: Cookies au Beurre de Cacahuète, Fruit de la Passion, Suzi Wan Lait de Coco, Foodspring Graine de Chia , Riz Blanc, Monoprix Bio Carottes Râpées Sauce Salade, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Danone Yaourt Nature, Emmental, Lidl Thon au Naturel, Tomate Cuite, Savino Aubergines Grillées à l'huile. more...
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1427 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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