Weigh In record (no journal entry) for 17 March 2024
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66.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 32.41g | Prot: 61.19g | Carbs: 187.32g.
Breakfast: Pepes Tahu, Hati Ayam Goreng, Rempeyek, Telur Rebus, Sambal Goreng Kentang, Nasi Putih. Dinner: Pepes Tongkol, Kecambah, Teh Manis, Tahu Cabe Garam, Nasi Putih, Tumis Buncis. Snacks/Other: Durian, Buah Srikaya. more...
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Losing 6.5 kg a Week
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4u_layla's Weight History
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