Weigh In record (no journal entry) for 01 December 2015
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56.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 December 2015:
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1179 kcal
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Fat: 34.76g | Prot: 42.70g | Carbs: 157.79g.
Breakfast: Marks & Spencer British Wafer Thin Chicken Breast, Nescafe Coffee with Semi-Skimmed Milk, Egg White, Oatmeal Biscuits. Lunch: Nescafe Coffee with Semi-Skimmed Milk, Morrisons Porridge Oats (40g), Apples. Dinner: Walkers Sensations Thai Sweet Chilli, Morrisons Porridge Oats (40g). Snacks/Other: Oatmeal Biscuits, Apples, Egg White, Marks & Spencer British Wafer Thin Chicken Breast, Nescafe Coffee with Semi-Skimmed Milk. more...
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 Comments
Scales were incorrect on this day. Original weight has been amended to the 2nd's weigh in weight.
09 Dec 15 by member: DolliBCD
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DolliBCD's Weight History
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