Weigh In record (no journal entry) for 17 March 2024
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89.9 kg
Lost so far: 55.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 47.29g | Prot: 78.96g | Carbs: 103.94g.
Lunch: Апельсин, Кокосовое Масло, Snaq Fabriq Milk Nuts, С.Пудовъ Мука Рисовая, Яйцо, Чабан Творог 5%. Dinner: Хачапури с Сыром и Зеленью. Snacks/Other: Мандарины, Ehrmann High Protein Chocolate Pudding. more...
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Losing 0.8 kg a Week
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Mbeskrovnaya's Weight History
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