Weigh In record (no journal entry) for 17 March 2024
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85.3 kg
Lost so far: 29.9 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 22.38g | Prot: 46.87g | Carbs: 119.42g.
Breakfast: Harry Sammy‘s Vollkorn Super Sandwich, Alpro Red Fruits, DM Bio Dinkel Crunchy. Snacks/Other: Rocka Nutrition Nowhey Clear Cherry Lollipop. more...
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Gaining 2.8 kg a Week
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Maxmazin's Weight History
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