Weigh In record (no journal entry) for 15 March 2024
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53.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1233 kcal
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Fat: 44.28g | Prot: 50.62g | Carbs: 159.35g.
Breakfast: Цезарь Салат Цезарь с Курицей. Lunch: Усенко Котлета Куриная с Рисом. Dinner: Борщ с Говядиной. more...
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Losing 2.1 kg a Week
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violettadybovitskaya's Weight History
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