Mmaverick5's Journal, 01 Dec 15

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Weigh In record (no journal entry) for 01 December 2015

113.6 kg Lost so far: 36.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2015:

944 kcal

Fat: 23.66g | Prot: 45.14g | Carbs: 129.43g. Breakfast: Chabrior Petit Dej' Fruits. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Carottes, Auchan Saucisses aux Lentilles, Picard Trio de Légumes aux Oignons. Dinner: Muffin Anglais, McDonald's Salade Chicken Thaï. more...

5454 kcal

Exercise: Football (soccer) - 1 hour and 45 minutes, Sitting - 5 hours, Standing - 7 hours, Bricolage - 3 hours, Sleeping - 7 hours and 15 minutes. more...

Gaining 0.7 kg a Week

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Mmaverick5's Journal, 01 Dec 15

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Mmaverick5's Weight History