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primr@se
Journal
16 Mar 24
primr@se's Journal, 16 Mar 24
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Weigh In record (no journal entry) for 16 March 2024
82.6 kg
Lost so far:
0 kg
.
Still to go:
17.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2024:
2141 kcal
Fat: 86.21g | Prot: 68.54g | Carbs: 270.51g.
Breakfast:
Butter Cake with Icing.
Lunch:
Chunky Style Chicken Noodle Soup.
Dinner:
Tomato and Cucumber Salad with Oil and Vinegar, Chicken Pasta.
Snacks/Other:
Eti Karam Gurme.
more...
363 kcal
Exercise:
Table Tennis (Ping Pong) - 42 minutes, Samsung Health - 23 hours and 18 minutes.
more...
Gaining 0.1 kg a Week
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primr@se's Weight History
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