Weigh In record (no journal entry) for 16 March 2024
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111.2 kg
Lost so far: 18.5 kg.
Still to go: 36.2 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 57.87g | Prot: 182.12g | Carbs: 36.66g.
Breakfast: Herta Le Bon Paris -25% de Sel, Oeuf sur le Plat, Harry's Pain de Mie Complet (42g). Lunch: Herta Le Bon Paris -25% de Sel, Saumon, Zero Rice Riz Konjac. Dinner: Galbani Ricotta, Bonduelle Pousses d'épinards , Danone Cottage Cheese. more...
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Losing 2.1 kg a Week
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phoenixsong's Weight History
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