Weigh In record (no journal entry) for 11 March 2024
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84.8 kg
Lost so far: 17.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 11.43g | Prot: 50.23g | Carbs: 49.42g.
Lunch: Clara de Ovo Cozida, Camil Feijão Carioca Temperado Cozido, Ovo Frito sem Gordura, Café com Açúcar, Vitória Uva, Whey Beijinho de Coco DC-X, Salada de Alface com Vegetais Variados, Quiabo (Congelado), Quinoa Cozida. more...
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steady weight
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Silpsi.clinica🧠🌱's Weight History
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