Weigh In record (no journal entry) for 15 March 2024
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84.8 kg
Lost so far: 17.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 8.19g | Prot: 42.06g | Carbs: 40.93g.
Lunch: Nat Filé de Coxa e Sobrecoxa , Chuchu Cozido, Repolho-Roxo, Cenouras Cozidas, Salada de Alface com Vegetais Variados. Snacks/Other: Café com Açúcar, Whey Beijinho de Coco DC-X, Sorvete de Goiaba e Whey Sorvete de Goiaba e Whey. more...
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steady weight
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Silpsi.clinica🧠🌱's Weight History
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