Weigh In record (no journal entry) for 16 March 2024
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77.9 kg
Lost so far: 21.5 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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171 kcal
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Fat: 7.26g | Prot: 18.54g | Carbs: 8.16g.
Lunch: Swift Sobrecoxa sem Pele , Carioca Feijão Cozido. more...
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Losing 1.6 kg a Week
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