Weigh In record (no journal entry) for 16 March 2024
|
93 kg
Lost so far: 14.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
234 kcal
|
Fat: 13.78g | Prot: 21.79g | Carbs: 5.52g.
Breakfast: Domatesler, Doğal Peynir. Lunch: Tavuk Kalça Eti (Kavrulmuş, Pişmiş). more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
derya gök's Weight History
|