Weigh In record (no journal entry) for 16 March 2024
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62.2 kg
Lost so far: 0.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 8.67g | Prot: 23.28g | Carbs: 16.45g.
Breakfast: Грецкие Орехи, Простоквашино Сметана 10%, Яблоко, Крымский Молочник Творог Обезжиренный, Кофе. Lunch: Coca-Cola Кока-Кола Зеро. Snacks/Other: Bombbar Protein Cookie Chocolate Brownie. more...
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Losing 2.5 kg a Week
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хантер128's Weight History
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