Weigh In record (no journal entry) for 16 March 2024
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113.9 kg
Lost so far: 7.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1197 kcal
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Fat: 47.22g | Prot: 78.27g | Carbs: 115.10g.
Breakfast: Шоколад, Сосиска, Увелка Ячневая Каша на Воде. Lunch: Сосиска, Хлеб, Мандарины, Хурма, Табрис Курица Отварная, Самокат Куриный Суп-Лапша. more...
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Losing 3.5 kg a Week
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Елена1436354's Weight History
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