Weigh In record (no journal entry) for 16 March 2024
|
60.5 kg
Lost so far: 1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 44.69g | Prot: 38.17g | Carbs: 80.81g.
Breakfast: Ленивые Вареники, Простоквашино Сметана 20%, Простоквашино Сливки 10%, Кофе. Lunch: Борщ со Свининой. Dinner: Соленые Огурцы с Укропом, Шампиньоны в Сметане, Гречка Отварная. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elenaART75's Weight History
|