Weigh In record (no journal entry) for 15 March 2024
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111.5 kg
Lost so far: 18.2 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 35.43g | Prot: 162.46g | Carbs: 24.22g.
Lunch: Danone Skyr , Saumon, Bonduelle Pousses d'épinards , Camembert, Danone Cottage Cheese, Herta Jambon le Bon Paris -25% de Sel. more...
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Losing 2.1 kg a Week
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phoenixsong's Weight History
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