Weigh In record (no journal entry) for 15 March 2024
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63.8 kg
Lost so far: 2.7 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 32.80g | Prot: 29.69g | Carbs: 128.60g.
Dinner: Sambal Udang, Paha Ayam, Mie Telur (Ditambah, Masak), Nasi Putih. Snacks/Other: Es Teler. more...
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Losing 0.1 kg a Week
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fnilasari1's Weight History
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