Weigh In record (no journal entry) for 15 March 2024
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1186 kcal
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Fat: 25.37g | Prot: 62.82g | Carbs: 175.29g.
Breakfast: Banana Prata, Ovo Mexido. Lunch: Frango Desfiado, Hortifruti Batata Inglesa Cozida Tabela Taco. Dinner: Dona Benta Bolo de Chocolate. Snacks/Other: Yakult Leite Fermentado Desnatado Adoçado, Pastel Assado de Frango, Dona Benta Bolo de Chocolate. more...
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Losing 0.2 kg a Week
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beatrizyasmin2004's Weight History
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