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1383 kcal
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Fat: 41.49g | Prot: 119.61g | Carbs: 130.24g.
Breakfast: Colun Queso Gouda Laminado, Pechugas de Pollo (o Cocidas), Lider Pan Bollo Integral, Huevo Revuelto, Loncoleche Yogurt Extra Proteina . Lunch: Arroz Blanco, Bistec de Res. Dinner: Carne de Pollo (Asada), Guiso de Lentejas. more...
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2398 kcal
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Exercise:
Weight Training (moderate) - 2 hours, Google Fit - 22 hours. more...
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