Weigh In record (no journal entry) for 15 March 2024
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72.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 86.91g | Prot: 41.93g | Carbs: 132.11g.
Dinner: 7-11 玫瑰油雞飯. Snacks/Other: 核桃, 全家 辻利抹茶麻糬麵包. more...
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Gaining 0.1 kg a Week
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