Weigh In record (no journal entry) for 11 March 2024
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57.8 kg
Lost so far: 14.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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387 kcal
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Fat: 24.85g | Prot: 19.31g | Carbs: 18.10g.
Breakfast: Яичный Желток, Яичный Белок, Яичный Белок, Яичный Желток, Лента Миндаль Необжаренный, Dr. Korner Тонкие Хлебцы Хрустящие Кукурузно-Рисовые с Чиа и Льном. Snacks/Other: Дикси Киви. more...
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Losing 1.1 kg a Week
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shumilovari's Weight History
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