Weigh In record (no journal entry) for 15 March 2024
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74.7 kg
Lost so far: 46.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 83.18g | Prot: 82.03g | Carbs: 188.02g.
Breakfast: Taifun Black Forest Tofu, Foodspring Protein Cream Pistazie, Chiquita Banane, Foodspring Protein Cream Cocos Crisp, Brioche. Lunch: Taifun Mandel-Sesam Tofu, Sauerkraut. Dinner: Ritter Sport Nugat, Walnüsse, Kaufland Brezel, Jermi Räucherkäse, Beste Ernte Junge Möhren, Brioche. more...
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Losing 1.7 kg a Week
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nöhöhöhö's Weight History
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