Weigh In record (no journal entry) for 15 March 2024
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59.6 kg
Lost so far: 6.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 51.46g | Prot: 89.52g | Carbs: 130.44g.
Breakfast: Сахар, Молоко, Сухие Спагетти, Прошутто, Mulino Bianco Pancarre, Abc Сыр Творожный. Lunch: Abc Сыр Творожный, Куриная Грудка. Dinner: Творог, Vici Крабовые Палочки , Обычное Пиво, Мёд, Сало. more...
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Losing 0.5 kg a Week
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Lonesome_crow1's Weight History
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