Weigh In record (no journal entry) for 15 March 2024
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103.6 kg
Lost so far: 49.4 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1718 kcal
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Fat: 57.45g | Prot: 165.77g | Carbs: 127.68g.
Dinner: Santa Maria Tacosås Medium, Banderos Cheese Sauce, Garant Kycklingfärs, Santa Maria Original Soft Tortilla. Snacks/Other: Body Science Casein. more...
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Losing 3.5 kg a Week
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Kootakun's Weight History
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