Weigh In record (no journal entry) for 30 November 2015
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104 kg
Lost so far: 21 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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255 kcal
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Fat: 6.59g | Prot: 8.81g | Carbs: 41.42g.
Breakfast: Rinse Appelstroop Appelstroop (10g), Bruine Boterham, Jumbo Ontbijtkoek Minder Suiker. Lunch: Jumbo Slavinken, Aardappelen (zonder Schil, met Zout, Gekookt), Broccoli. more...
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Losing 0.9 kg a Week
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lilmissy2757's Weight History
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