Weigh In record (no journal entry) for 30 November 2015
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113.5 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2015:
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1049 kcal
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Fat: 29.52g | Prot: 82.86g | Carbs: 108.97g.
Breakfast: Bonne Maman Les Petits Muffins. Lunch: Taillefine Yaourt aux Fruits 0% Ananas, Carottes, Picard Trio de Légumes aux Oignons, Thon dans l'Eau (en Conserve), Haricots Verts. Dinner: Auchan Fromage Blanc 0%, Coeur de Lion Camembert, Baguette, Auchan Frites au Four, Bonduelle Petits Pois Carottes, Charal Steak Haché 5%. more...
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4039 kcal
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Exercise:
Sitting - 5 hours, Bricolage - 3 hours, Housework - 20 minutes, Standing - 7 hours, Resting - 40 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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Mmaverick5's Weight History
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