Weigh In record (no journal entry) for 15 March 2024
|
99.6 kg
Lost so far: 10.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
|
1687 kcal
|
Fat: 72.38g | Prot: 65.72g | Carbs: 190.46g.
Breakfast: Bratwurstbrötchen. Lunch: Banane, Äpfel. Dinner: Milbona Bio Mozzarella, Tomaten, Olivenöl, Bauernbrot, Florette Feldsalat. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandroich's Weight History
|