Weigh In record (no journal entry) for 14 March 2024
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65.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1219 kcal
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Fat: 46.65g | Prot: 77.70g | Carbs: 120.78g.
Breakfast: Midi Бисквит. Lunch: Сметана 15%, Своя Линия Пельмени Куриные. Dinner: Уха из Семги. more...
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Losing 0.0 kg a Week
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