Weigh In record (no journal entry) for 15 March 2024
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65.7 kg
Lost so far: 12.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 44.74g | Prot: 72.27g | Carbs: 77.78g.
Breakfast: Простоквашино Молоко 3,2%. Lunch: Гречка Отварная, Oreo Печенье, Белый Хлеб, Простоквашино Молоко 3,2%, Наша Ряба Печень Куриная Вареная. Dinner: Гречка Отварная, Простоквашино Молоко 3,2%, Мираторг Печень Свиная. Snacks/Other: Добрый Кока Кола без Сахара . more...
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Losing 4.2 kg a Week
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AnastasiaDeh's Weight History
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